Fitness Center Hours:
Monday - Saturday: 6:30am – 7:00pm
Sunday: 6:30am – 6:00pm
*Hours may vary during holidays.
Fitness Classes:
Aqua Fit Classes: Monday through Friday 9am-10am | Mondays and Wednesdays 4pm-5pm
Vinyassa Yoga: Sundays 9am-10am | Tuesdays 10am-11am
Restorative Yoga: Fridays 5pm-6pm
Sculpt Yoga: Saturdays 9am-10am
*All times and availability subject to change without notice. Please consult our What's Going On document for current hours.
Life Fitness Equipment
Cardio: (4) Treadmills, (1) Rowing Machine, (3) Cross Trainers (Ellipticals), (1) Powermill (Climber), (2) Recumbent Bikes, (1) Upright Bike, (1) Group Exercise Bike
Strength Training Machines: Chin/Dip/Pull-up, Chest, Back, Abdominals, Leg Extension, Leg Curl, Biceps/Triceps
S180 TRX Workout Area with Accessories: Kettlebells, Stability Balls, Balance Trainers, Foam Rollers, Power Bands, Battle Rope
Free Weights: Up to 50 pounds
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Avani Atrium Pool
The most prominent feature of our spa is the stunning Atrium Pool. This private adults-only pool features floor to ceiling windows so you can take in the calm of the outdoors while remaining warm indoors, no matter what the season. The pool features two lap lanes and a whirlpool and provides space for both exercise and relaxation. Ample seating is available around the pool area as well as outdoors on our private patio. Complimentary coffee, tea and waters are available in the area as well.
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Tranquility Rooms
Our spa guests are invited to relax in one of our two tranquility rooms, complete with comfortable seating and fireplaces. Set your mind at ease prior to your services, and let the stresses of the outside world float away.
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Salt / Infrared Rooms
The benefits of salt therapy are numerous. Calming and detoxifying properties of the microscopic particles in the air improve lung function, relieve respiratory and skin ailments, strengthen the immune system and increase athletic performance. Two salt/infrared rooms are situated in the spa - one in the ladies' locker room and the other in our Atrium Pool area.
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Sauna & Steam Rooms
Relax and breathe deep in the heat of our sauna or steam rooms, located in both men's and women's locker areas.
Energy & Intention
Gemstone Treatment Rooms
With the renovation of our spa treatment rooms, we have incorporated the properties of select gemstones to enhance the experience. Each stone has been chosen for the intent of the services performed in the treatment rooms. You will find the gemstones and symbolic significance related to each one below.
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Agate
The Stone of Balance
Known as the stabilizer, Agate crystal is the stone to call on for support when you need stability and grounding in your life. The Agate crystal properties work by connecting you with the gentle vibrations of the Earth, making it a gentle stone with a light, diffused energy. With mellow vibrations and a steady rhythm, Agate can bring you a sense of peace and support when you feel scattered or overwhelmed by modern life.
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Jade
The Stone of Luck
Jade has long been considered a lucky stone. It provides protection against negative energies and entities. It also enhances our creativity and imagination. Jade is a special stone that is believed to promote wisdom, balance and peace.
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Amethyst
The Stone of Protection
Amethyst is one of the most popular healing stones around for protection. It's an awe-inspiring crystal that happens to grant a nice wave of protection over whoever carries it. The high vibrational energy it produces is said to clear your mind and get rid of negative thinking. It rids your brain of those dangerous thoughts and ensures that you don't dwell too much on the bad. Instead, you can focus on the positives and appreciate all the beauty in your life.
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Aventurine
The Stone of Opportunity
This powerful crystal will inspire you to foster desirable qualities and to do the inner work that is required to embody your best self - the self that is capable and worthy of living a prosperous life.
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Citrine
The Stone of Happiness
Known as the "happy" stone, citrine brings bright energy, success and prosperity. It attracts wealth, abundance and joy. This bright gem is ideal for manifesting and achieving goals.
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Garnet
The Stone of Energy
Garnet is a prominent invigorating and renewing stone. It has an incredible cleansing and energizing effect on all the chakras within the body. In addition, it restores, clears and stabilizes vigor, bringing peace and happiness once and for all.
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Jasper
The Stone of Stability
Jasper is a stone of grounding and stability, providing comfort and security, strength and healing. Its presence balances the aura to a level of wholeness and peace, and acts as a reminder that one is not here on the physical plane alone, but to bring joy and substance to others.
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Rose Quartz
The Stone of Love
The ultimate symbol of beauty and love. This stone represents passionate and unconditional love. The stone helps couples in relationship to remain true to each other. It ensures that their passion and love increase with time.
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Moonstone
The Stone of New Beginnings
This exquisite moonstone is a charming symbol of romance. The name in itself conveys its beautiful relationship with the moon. This sacred stone is considered as the perfect stone for lovers and married couples.
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Obsidian
The Stone of Integrity
This stone helps to increase strength to protect the owner when in danger. It attracts positive energies and banishes negative energies to protect the owner from evil spirits. This stone, thanks to its good energy, helps to protect the mind, reassure the owner to stay calm, confident and alert. It aids in protection, purification and grounding.
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Turquoise
The Stone of Cleansing
As the stone of cleansing, turquoise is particularly good for releasing bad habits and negative energy. Turquoise is also a calming stone that can induce internal serenity and lift depleted spirits. Not only will turquoise help to flush negative emotions from the mind, it is also said to support detoxification of the body.
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Tanzanite
The Stone of Transformation
Tanzanite will help you get to know yourself on a deeper level. It allows you to discover the depth of your existence and break free. It will promote a strong sense of self-control and support you in looking beyond the limitations to truly answer the call of your heart.
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Emerald
The Stone of Manifestation
This stone will help you focus on the things you truly desire in your life, and it will help you make them a reality. Emerald also symbolizes youthfulness and rejuvenation. It is a stone that will give you protection from negativity.
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Fluorite
The Stone of Clarity
Not only does fluorite enhance one's life with abundant and increasingly positive physical, mental, and spiritual energy, it also helps to clear and dissolve past wounds, traumas, and negative emotions. Due to its ability to detoxify the emotional and spiritual body, the carrier of fluorite will notice a calming sense of relief from anxiety, tension, depression and anger.
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Aquamarine
The Stone of the Sea
Everything that the endless blue ocean represents is included in the meaning of this stone. It represents exhilaration as well as a relaxing calm. It is a stone that encourages you to let go of your feelings and cleanses evil thoughts and barrier-inducing experiences. This stone inspires trust and truth.
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Black Opal
The Stone of Prediction
Black opal offers complete protection of one's emotional body and aura. This crystal provides one with an etheric shield against negative energy as well as another person's emotional toxicity. Black opal will help one stay calm and relaxed in uncomfortable situations, while also acting as a daily reminder that you are not alone on this journey.